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  • Home
  • About
  • Blog
    • What is the best training at home?
    • Will jump rope burn fat?
    • Can jump rope build muscles?
    • Top 8 Benefits of Jump Rope
    • How many calories does jump rope burn?
    • Jump and Become Stronger
    • Jump In Shape
  • FAQ
  • Contact

Tag Archives: rope skipping

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What is the best training at home?

Jump In ShapeBy Marina JalkellJanuary 6, 2021Leave a comment

I think we all can agree that it might be hard to find the motivation to do your workout when having a busy schedule. You want the workout to be fast, efficient and not too expensive. That’s when you find the jump rope tool. Jump rope is the easiest way to get a great workout…

Will jump rope burn fat?

Jump In ShapeBy Marina JalkellJanuary 6, 2021Leave a comment

For sure. Jump rope is a cardio exercise activating your whole body while working out. If you want to lose weight? jump rope is the perfect cardio to do so with. It all has to do with your diet, commitment and goals.  If you break down “weight loss” to it’s core we will find “calorie…

Jump rope benefits

Top 8 Benefits of Jump Rope

Jump In ShapeBy Marina JalkellDecember 29, 2020Leave a comment

If you’re unfamiliar with the benefits of jumping rope, you may think jump ropes are something for little girls and boxers. Well, we’re here to set matters straight. See, jumping rope can be a solid addition to any workout routine. It’s fun, it offers a great mix of strength and cardio, and it’s very easy to set up. All you need is…

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